5 Simple Steps to Discover Your Ikigai and Find Your Purpose in Life

Are you feeling lost or unsure of your purpose in life? Do you long for a sense of fulfillment and happiness, but don't know where to start? Ikigai, the Japanese concept of "a reason for being," can help you discover your passions and find your true calling in life.

It’s a fact in life that we are not taught to discover our purpose. In school, we are taught practical information designed to give us a foundation for life. As a result, we have a lot of practical knowledge at our disposal. But we are left with a lack in purposeful knowledge. It’s up to each of us to fumble our way through life with our own individual methods of finding purpose. It doesn’t have to be that way.

Here are five simple steps to get you started on the path to discovering your ikigai:

  1. Reflect on your passions and values. What are the things that bring you joy and fulfillment? What are your core values and beliefs? By identifying your passions and values, you can start to get a sense of what your ikigai might be.

  2. Explore your interests and hobbies. What do you love to do in your free time? What activities give you a sense of purpose and enjoyment? These interests and hobbies can be a great starting point for discovering your ikigai.

  3. Consider your strengths and skills. What are you naturally good at? What skills and talents do you have that could be put to use in a meaningful way? By leveraging your strengths and skills, you can find a path that feels authentic and fulfilling.

  4. Seek out new experiences and opportunities. Sometimes, the path to discovering your ikigai requires stepping outside of your comfort zone. Try new things, meet new people, and be open to new opportunities that come your way.

  5. Reflect and make adjustments. Ikigai is a journey, not a destination. As you explore and try new things, take time to reflect on what is and isn't working for you. Be open to making adjustments and refining your path as you go.

Finding your ikigai can be a challenging and rewarding process, but the journey is well worth it. By following these simple steps, you can start to discover your passions and find your true purpose in life. Remember, it's never too late to start living the life you truly want – so start exploring and see where your ikigai takes you!

Tim Tamashiro